Monday, September 9th
1) What did you consume?
|Photo, Robb Wolf - Swear I didn't use |
sour cream. Stop judging me.
2) Were you active and what did you do?
A terrible couplet workout with wallballs and toes-to-bar – My two worst movements ever, probably. A hippopautamus on the bar would have beat me. Also, 5 x 3 back squats way lighter than I wanted to because I'm having hip mobility issues. Not a great way to get back into the swing
3) Did you complete your lifestyle objective and how did it feel?
Total ounces of water (3 days): ~210
Trips to the bathroom: ~200,004
Water: 3, Christy: 0
4) Did you cheat/lie?
5) How do you feel?
I know I'm eating too many nuts as filler but I'm just so hungry. I felt guilty for eating that last Larabar before bed, but I gave into my growling stomach/sweet tooth. Will need to just make the decision to starve myself out and kick the habit. I also feel grateful for the community of people joining me in this Hell...er...challenge. I needed an ASAP restaurant recommendation for dinner with a friend and the group came through when I sounded on Facebook with some good recommendations quickly.