WLC Learning #7 - I'm Not Actually An Alcoholic
OK, let me preface by saying that I was never actually concerned that I was an alcoholic. Drinking, however, is part of the social culture in which I roll, and it's not uncommon for me to drink both weekend nights and one weekday night, especially in the summer in Chicago where patios scream your name.
I didn't know how I would react to the alcohol abstinence and, given how poorly I was reacting to the deprivation of everything else, anything could happen. But weekends came and went and I really didn't miss the booze. We did allow ourselves two cheat days that centered around the consumption of everything, especially alcohol. The good news is that, while I did feel the effects more quickly, I still managed to avoid the next-day hangovers per the usual. The trick to that, of course, is awesomely greasy food when the night is over. That's the first and most important thing you learn in college, I think.
While it's great that I validated that I have no dependency on booze, I learned that I am addicted to (what else?) sugar.
WLC Learning #6 - Sugar Is In Literally Everything
You think you don't have a sugar addiction? You're wrong. We all do. Know why? THEY PUT THAT SHIT IN EVERYTHING. I will no longer claim that "I am a grease fiend–Give me pizza over sugar any day."
I believe I wrote during week one of this Whole Life Challenge that I would have killed a hobo for a cookie and in week two or three chronicled the Candy Corn Affair of 2013. I really had no idea that it was in my marinara sauces, random, unassuming snack foods, and in my bacon. My poor, sweet bacon! Once I took it out of my normal foods, I jonesed hard like I never have before, hiding in dark corners and plotting a raid of the solar skittle machine. The CPG industry has had me addicted to sugar all these years and I hadn't a clue.