Whole Life Challenge Day 20

Thursday, September 27th

1) What did you consume?

An omelet with bacon and veggies, a bowl of fruit, a banana, >2 handfuls of almonds, and and awesome plate of "nachos" with veggie chips, spicy chicken, black beans, salsa and guacamole. It was fast and easy for a change.

2) Were you active and what did you do?

Yes - Went to CrossFit and did a little bit of mobility.

3) Did you complete the lifestyle challenge and how did it feel?

Yes, and I woke up exhausted.

4) Did you cheat/lie?

The bacon in my omelet should cost me a point, but I get it so infrequently, and it was so necessary mentally, that I'm not docking a point. It's just a tablespoon worth of bacon. Get over it.

5) How do you feel?

I'm emotionally volatile. A ticking time bomb. I feel like this:

Not the excited, scared or addicted to caffeine pills part, but the generally swift to collapse into blubbering idiocy (see definition here). If I keep it up I may not have a fiancé to speak of anymore.

I'm vehemently resentful of the lifestyle changes, especially those that are unnecessary. "Hey, let's be social and engage in a non-drinking activity with a friend we haven't seen in a while" is immediately followed by "Ooh, but how are we going to get a workout in (having already gone to CrossFit 3 days in a row)?" 

We'll you know what, Whole Life Challenge? My hips and shoulders are gassed from an intense 3 day cycle that followed an intense 5 day cycle, I've been working out regularly, and you can take your 10 minutes and shove it.

Methinks the toll on my mental and emotional well being may not be worth the physical benefits of the WLC, which mostly I haven't seen yet anyway.

Cumulative points lost: -4